Ounces to Grams Converter
Instantly convert Ounces (oz) to Grams (g). Common for baking recipes, silver and gold weighing, food packaging, and converting US recipes to metric.
Quick Reference
How to Convert Ounces to Grams
To convert Ounces to Grams, use this formula:
grams = ounces × 28.3495
Example: Converting 8 oz to Grams gives you 226.796 grams. Just enter your own value in the converter above for an instant result.
Ounces to Grams Conversion Table
Common Ounces to Grams values at a glance — use this as a quick lookup reference:
| Ounces (oz) | Grams (g) |
|---|---|
| 1 oz | 28.3495 g |
| 2 oz | 56.699 g |
| 4 oz | 113.4 g |
| 6 oz | 170.1 g |
| 8 oz | 226.8 g |
| 10 oz | 283.5 g |
| 12 oz | 340.19 g |
| 16 oz | 453.59 g |
| 24 oz | 680.39 g |
| 32 oz | 907.18 g |
| 64 oz | 1814.37 g |
When to Use Ounces to Grams Conversion
Common for baking recipes, silver and gold weighing, food packaging, and converting US recipes to metric. Here are the most common scenarios where you will need this conversion:
About Ounces and Grams
One ounce equals approximately 28.3495 grams. The ounce is an imperial unit traditionally used in the US for food, jewelry, and precious metals. Converting ounces to grams is one of the most useful kitchen conversions — American recipes often list ingredients in ounces while metric kitchen scales show grams. An 8-ounce steak is about 227 grams; a 16-ounce pound equals 454 grams. This conversion also applies to troy ounces used for precious metals, though troy ounces are slightly different (31.1 grams).